White Chocolate and Raspberry Eton Mess 3.5 syns each!

white chocolate and raspberry eton mess low syn

It can feel so unfair! Watching everyone around devouring chocolate Easter Eggs. Do you want chocolate too? I know I do, so I came up with this quick and easy recipe to satisfy that chocolate craving.

An indulgent feeling, low syn dessert that really hits the spot when you crave something sweet and creamy. Better still with only four ingredients it’s quick and easy to make. This is a brilliant dessert to serve when you have friends over – they’ll never guess that something that tastes so good can be Slimming World friendly.

At only 3.5 syns per generous portion you can indulge guilt free!

White Chocolate and Raspberry Eton Mess 3.5 syns each!
Prep time
Total time
3½ syns per portion. A quick, indulgent ,creamy recipe perfect for dessert or to serve with afternoon tea.
Recipe type: Dessert
Cuisine: British
Serves: 4
  • 500g Fat Free Fromage Frais
  • 4 11g sachets of Options White Chocolate
  • 2 Meringue nests
  • 250g fresh raspberries
  1. Beat the sachets of White chocolate options into the fromage frais
  2. Break the meringues up and stir them into the fromage frais mixture.
  3. Reserve 4 raspberries for garnish and then stir the remainder of the raspberries gently into the mixture.
  4. Pile into 4 dessert dishes and garnish with the reserved raspberries.
Meringue nests vary between 2½ and 3 syns each, I have used the top figure of 3 syns when calculating the syn value of the recipe.


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